Blog

May Motivation with Charity Miles

Join us, will you? In what, you ask? In a May Motivation #fittercity challenge with November Project to support your health and RWB....

Race Day Tips

A lot goes into preparing for a running event. It doesn’t matter what the distance. You prepped, you trained, you mentally prepared. This...

Orbital: by a poet on the run

Orbital Become a dogged, dying star. Track your gravitational field on hunks of space matter ahead of you. It’s midday, race day, ...

Is it possible to be a vegan runner?

Being vegan (a person that eats plant based diet) does not take away from energy levels needed to be a runner. There are lots of vegan...

Half Marathon Training Day 1

Today was the official start of my half marathon training — so far, so good. I am training for the San Dieguito Half Marathon (or maybe...