Blog

Eating Clean Part Deux

We’d be lying if we didn’t say that eating clean was a challenge for us here at Sandy Feet, but 2/3 into our January commitment we’ve got...

Tips For a New Year Jump Start

The new year is here and even if you aren’t running the San Diego Resolution Run this Saturday, you probably have a new year resolution...

Eat Like an Olympian

We may not be Olympic athletes, but we sure can eat like one.  Check out this article from Tara Coleman, a clinical nutritionist! As any...

A Healthier Super Bowl Sunday

Come Sunday, and you may be one of the many participating in one of the biggest events in America–Super Bowl Sunday.  Whether you’re a...

Race Day Fueling

In honor of the Fit Foodie 5K this Saturday, what better way to prepare than … to talk about food?  Have you ever wondered what’s best to...

Is it possible to be a vegan runner?

Being vegan (a person that eats plant based diet) does not take away from energy levels needed to be a runner. There are lots of vegan...